What is Monosodium Glutamate

I explain what MSG is, what it does to your body and I also explain how I permanently keep my weight low. Also explore these issues glutamate monosodium, loss body weight, how to maintain weight, diet tips weight loss


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  1. It really should be illegal. Nasty stuff. Along with HFCS and a whole lot
    of other things. MSG is even worse for children because they are tolerant
    of a much smaller amount and the effects on their growing brains and bodies
    is unfathomable, but they ingest the same amount as adults in the foods
    they eat.(and people wonder why there is a growing number of behavioral
    issues in children, pouring msg, preservatives and colorants into them)
    Even though many people seem unaffected it’s still an excito and neuro
    toxin which for one increases appetite, and may possibly alter decision
    making (I once read the big ‘W’ tries to get as many products on it’s shelf
    with it in it which in turn means they sell more stuff because it affects
    mood. I wouldn’t put it past these big companies to do just that). I never
    saw it’s and HFCS effects on me until I stopped using them. If I get them
    now, I get a terrible drain, so tired like a truck run over me. It’s truly
    a poison. Thanks for the tips regarding ibuprofen and red bull….. just
    in case hubby who is severely sensitive to it gets some by accident we can
    hopefully minimize it’s negative effects. 

    Reply
  2. @Liquadia1 MSG is in so many products it’s unbelievable. I suffered from
    cluster headaches for most of my life because of them. If I could outlaw
    any additive it would be MSG

    Reply
  3. @BigWhiteTurkey Ever since I discovered I was allergic to MSG I haven’t had
    a headache or stomach cramp. That was about a year and a half ago. I can’t
    even believe I haven’t one headache in that long. I totally agree that this
    stuff shouldn’t be in food

    Reply
  4. you seem like an expert on diet 😀 could you give me a simple 4 meal a day
    diet? btw im not fat 😛 i jog 10km a day and hit the gym every second day
    😛 i just dont know what foods to eat! 🙁

    Reply
  5. I read a bunch of dietary text books and lost 85 lbs so I guess I know a
    few things. Look at this video The Best Foods you can Eat on my YouTube
    channel. If you search for diet on it, you’ll find a bunch more. The diet
    was created for people who don’t exercise, but will work very well for
    anyone as long as you pay attention to calorie intake and lost calories
    through exercise. Feel free to ask questions

    Reply

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